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San Antonio Based Triathlon Coaching

Welcome to Texas Tri-Dogs with Melissa Whan the home for beginner to intermediate triathletes. I coach the beginner athlete up to the ironman level. I also offer a women's fitness group called "Girls in Training!!" (formerly Moms in Motion).

Athletes can choose between the personal one-on-one training sessions, training plans only, group programs, or a combination of them. For the more advanced athletes, I use a combination of traditional triathlon training and high intensity training (HIIT) to decrease the training hours while increasing performance. Every level client will be coached through Training Peaks.

Whether you want to run with the pack or lead'em, I can help develop your training program. I will be there to help motivate and encourage you to achieve your athletic goals. For some, their goal is to finish a triathlon or just get in shape and for others it is a podium place. You decide!

Coaching Fees

Online training or personal training plan: $40/mo

Initial set-up fee: $30 (one-time fee)

Group Program fee: Varies on Program

Contact me at texastridogs@gmail.com

ATTENTION ULTRAMARATHONERS!!

Do you like to run marathons and beyond? Allen Darilek, crossfit enduranced certified, coaches the more seasoned runners who like to hit the trails and train like a real ultrarunner. he has completed 4 ultramarathons and 8 marathons and is currently taking clients for group sessions. contact him at the adarilek@gmail.com or 210-260-7996 for more information.