Texas Tri-Dogs' Girls in Training!!!
Who are we? San Antonio based womens fitness group. You don't have to be a mom just a woman with the desire to get motivated and get active. This is a beginner or non-competitive intermediate level group.
What do we do? We find a goal and achieve it! We provide a non-intimidating training environment and support each other along the way.
Where do we train? We meet at north side parks and pools.
Why? To get fit, have fun, and support a local charity along the way.
Program offerings in 2010-Summer 2010
10-week training: Jan 4th-March 14th, 2010
The Goal: Rock'n'Roll Dallas Half Marathon
Saturday Group Runs
Charity: Alliance for Lupus Research
Program fee: $75
10-week training: Jan 4th-March 13th, 2010
The Goal: The Prickly Pear 10 miler (OFF-ROAD)
Saturday Group Runs
Charity: Alliance for Lupus Research
Program Fee: $75
12-week Sprint Triathlon:
When: March 15th-June 6th HOT #1
June 20th, HOT #2
June 27th, HOT #3
July 11th, HOT #4
July 25th, HOT #5
Aug 15th, HOT #6
Aug 29th, HOT #7
Saturday morning groups
High Intensity Interval Training!
Strength Training
Tuesdays 6:30 pm
Saturdays: 8:00 am
Now using Training Peaks software! Log-in for your training plan.
Rock'n'Roll Marathon 2008